Monday, 26 June 2017

Thermopylae Training for Thermopylae OCR 2018 - Sometimes the simplest things are the worst - June 26, 2017


Sometimes the simplest things are the worst

10 Rounds

Equipment: Skipping Rope and Kettle Bell/Dumb Bell

200 Rotations Skipping
30 Kettle Bell Swings



No comments:

Post a Comment