Coach Workout - Thermopylae - June 6

Two Rounds for time.

Monster Makers x 20

War Machines x 20

Plank Jacks x 30

Squats x 30

Push Ups x 20

Repo Jacks x 20

Urpees x 20

Lunges x 20/side

Skipping x 200 rotations

Plank Up Downs x 20

Frogger Jumps x 20

Mountain Climbers x 30/side

Bench Dips x 30