TRX Low Row - 20 Repetitions
Friday, 30 June 2017
Cayleigh's Fitness Corner - TRX Suspension Trainer - Canada Day - July 1, 2017
Three (3) Rounds
TRX Low Row - 20 Repetitions
TRX Torso Rotation Pulls - 10 per side
TRX Suspended Leg Thruster - 20 repetitions
TRX Chest Press/Push Up - 20 repetitions
TRX High Row - 20 repetitions
TRX Biceps Curl - 15 repetitions
TRX Squat Jump - 20 repetitions
TRX Tricep Press Out - 15 repetitions
TRX Low Row - 20 Repetitions
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