We are one day away from the 2017 Thermopylae Obstacle Course Race. The race will include a 5km course, 25 obstacles, two mud pits and a lot of fun.
A reminder to all racers that there is NO access to the school after the event has started so, please, use the washrooms and fill up water bottles after the introduction.
We will meet in the gym for registration, a brief orientation to the course, a review of the exercises covered and a welcome by our guest speaker, Canadian Heptathlete, Rachel Macintosh.
We will then head to the start line and arrange by heats.
After the race, the Thermopylae Coaching team will meet to break down scores and tally results. We will then hand out our awards and crown a new championship school.
All coaches, please ensure that your athletes stay until after the event to collect any awards/prizes.
4:00 - Welcome to school
4:15 - Review of course
4:20 - Exercise review
4:30 - Heat One starts
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