Tuesday 8 August 2017

Garage Workout - July, 2017

Garage Workout - This one was pretty tough.
4 Rounds - 50 Double Unders, 50 KB Swings, 50 Goblet Squats, 50 Burpees
 Double Unders
 Kettlebell Swings
 Goblet Squats
 Burpees
 WarMachines - for fun...

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