Thursday 27 July 2017

Oli's Fitness Corner - Full Body Weights - July, 2017


 Squats
 Bicep Curl
 Push Up with Plank Row
 Lunge
 Shoulder Press
Posted by at

1 comment:

  1. donnaj edwards13 March 2022 at 23:34

    This is a really informative knowledge, Thanks for posting this informative Information. Barbell Pad Hip Thrust

    ReplyDelete

Subscribe to: Post Comments (Atom)