Thermopylae OCR
Thursday 19 April 2018
Rylee BOSU and BARS Workout - April 19, 2018
BOSU Ball Squats x 30
Stiff Legged Deadlifts x 20
Barbell Single Leg Scales x 15/side
BOSU Ball Scales x 20/side
Butterfly Sit Ups x 30
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