Thermopylae OCR
Monday, 23 April 2018
Cayleigh's Fitness Corner - Core Training - Spring Break 2018
Four (4) Rounds
Mountain Climbers x 40
Russian Twists x 10 per side
Standard Sit Up x 20
Long (Loose) Butterfly Sit Up x 20
Short (Tight) Butterfly Sit Up x 20
Squat Jumps x 20
Squat Pulses x 30
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