Thermopylae OCR
Thursday 21 December 2017
Lexa's Fitness Corner -
Four (4) Rounds
Wood Choppers with Weight x 10 per side
Leg Raise
Raised Leg Crunch x 20
Gluteus Raises x 20
Ankle Touches x 20 per side
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment