Monday, 18 December 2017

Eighth Day of FITmas

8 High Knees
7 Bent Leg Crunches
6 Triceps Push Ups
5 Butterfly Sit Ups
 4 Bench Dips
 3 Body Folds
 2 Burpees
 1 War Machine
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)