The Tenth Day of Fitmas - Wednesday, December 16

The Tenth Day of Fitmas - 3 Rounds

5 Sets of Stairs

- then alternate to the strength exercise after every 5 Sets of Stairs

Strength Exercises
20 Push Ups
20 Toe Touches
20 Flutter Kicks
20 Squats
20 Jumping Jacks
20 Bench Dips