Thermopylae OCR
Tuesday 8 December 2015
The Second Day of Fitmas: Tuesday, December 8
The Second Day of Fitmas: Wednesday, December 9 - 3 Rounds
2 Laps
20 Push Ups
50 Jumping Jacks
30 Bench Dips
100 Flutter Kicks
30 Full Sit Ups
20 Plank Shoulder Touches
20 TRX Rows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment