The First Day of Fitmas: Monday, December 7

First Day of Fitness - 3 Rounds

Push Up x 10
Jumping Jacks x 20
Squats x 10
Bench Dips x 20

Mountain Climbers x 20
Jump Squats x 10
Bench Step Ups x 20
Decline Push Ups x 10

Pull Ups x 5
Leg Raises x 20
Burpee x 10
Full Sit Up x 20