Card Games
Equipment: Deck of Playing Cards
Rules:
Each card has a different exercise for each suit (clubs, diamonds, hearts, spades)
Grab a card and complete the exercise on it.
Number of repetitions is determined by the card value.
A number card is that number, a face card is ten repetitions and a lap, an ace is eleven and a lap.
Exercises:
Spades - Burpees
Hearts - Butterfly Sit Ups
Clubs - War Machines
Diamonds - Push Ups
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