Thermopylae Games #3 - Sir John Franklin School - Thursday, April 20

This Thursday is the second Thermopylae Games of 2017 and the third of this competitive season.  It will be taking place at Sir John Franklin School (2215 8 Ave NE, Calgary, AB T2E 0T7) from approximately 4:00pm to 6:30pm.

Sir John Franklin link to google maps

Here are the 5 exercises:

1. V- Sit ups 

https://www.youtube.com/watch?v=Wlw2Cyon-Ks

2. Burpees 

3. Skipping 

4. High to Low Plank 

https://www.youtube.com/watch?v=K3oUsxweYAk

5. Jump Squats 

https://www.youtube.com/watch?v=U4s4mEQ5VqU