Thermopylae OCR
Wednesday 6 September 2017
Band Tabata Workout - August, 2017
4 Rounds
45 Seconds of Work
No Rest
Elevated Alternating Lunges
Band Lateral Shoulder Raise
Bench Dips
Band Biceps Curls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment