10 Jumping Jacks
9 Standard Push Ups
8 High Knees
7 Bent Leg Crunches
6 Triceps Push Ups
5 Butterfly Sit Ups
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine
9 Standard Push Ups
8 High Knees
7 Bent Leg Crunches
6 Triceps Push Ups
5 Butterfly Sit Ups
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine
8 High Knees
7 Bent Leg Crunches
6 Triceps Push Ups
5 Butterfly Sit Ups
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine
7 Bent Leg Crunches
6 Triceps Push Ups
5 Butterfly Sit Ups
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine
6 Tricep Push Ups
5 Butterfly Sit Ups
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine
5 Butterfly Sit Ups
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine
4 Bench Dips
3 Body Folds
2 Burpees
1 War Machine