Thermopylae OCR
Wednesday, 16 May 2018
Upper Body Weights and Stretching with Sydney - Spring is here, 2018
French Press (Skull Crusher) x 20
Bar Chest Press x 20
Bar Pull Overs x 20
Hurdler Stretch x 1 minute per side
1 comment:
Ahne SD
2 August 2018 at 12:35
This is very helpful
Upper Body Stretches
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This is very helpful
ReplyDeleteUpper Body Stretches